Phase 1: Foundation Building (Weeks 1-2)
Option A: Individual Coaching Track
8 weekly 90-minute sessions per parent
Focus on personal healing alongside co-parenting skills
Homework assignments and practice exercises
Email support between sessions
Option B: Joint Sessions Track
6 joint 2-hour sessions
Facilitated co-parent communication practice
Real-time conflict resolution coaching
Joint goal setting and accountability
Option C: Hybrid Approach
4 individual sessions + 4 joint sessions
Combines personal work with collaborative practice
Flexible scheduling to accommodate both parents
Crisis intervention available
